Home remedies for Eczema: Soothe your skin with natural remedies

Eczema can be an extremely uncomfortable condition to live with, resulting in dryness, redness, soreness, and a constant itch. While avoiding harsh cleaning products and chemicals and having a healthy diet can be beneficial, there are also several natural remedies that can soothe the pain. In this article, we will explore three home remedies for eczema that can help you relieve the inflammation and itchiness.

Oatmeal Soak

Oatmeal is a natural moisturizer that nourishes and soothes the skin with its anti-inflammatory properties. You can use oatmeal to soothe your eczema symptoms by partaking in an ‘oatmeal soak’. Begin by placing some oats in a piece of cheesecloth or muslin, and tie it off to hang it under your bathroom or bath faucet. Let the water run through the oats, and you will see a milky sort of consistency in the water. Soak your skin in this water or apply it directly to your skin for 10-15 minutes every day, and let it work its magic. You can then apply your moisturizer and other skincare products as usual. You will be amazed by the results.

Coconut Oil

Coconut oil is a wonderful product to use for those with eczema. It is an all-natural product that helps to retain the moisture that skin prone to eczema can often lack, or which has been stripped away by harsh soaps or other chemicals on the skin. Use a gentle cleanser to clean your skin and then apply coconut oil to soothe sore areas every day. Choosing natural products for your eczema treatment is important because synthetic ingredients can aggravate your symptoms.

Epsom Salt

Bathing is one of the most commonly known eczema remedies, and in children’s hospitals, they sometimes use mild bleach with bath oils to soothe infected skin. Epsom salts (in the bath) are another good way to gently give the body some overall relief. Take a bath with some Epsom salts to soothe your stress and relieve skin inflammation and other health issues. Epsom salts are otherwise known as a ‘hydrated salt’ and combine magnesium and sulfate, which sink in and soothe the skin. You will feel an overall relief after this kind of bath, and it also helps with nerve and muscle function.

Conclusion

Eczema can be a challenging condition to live with, but thankfully, there are several natural remedies that can help relieve symptoms. These remedies focus on gentle, natural products that soothe inflammation and moisturize the skin. An oatmeal soak is an excellent way to harness the moisturizing and anti-inflammatory properties of oats, while coconut oil is a great way to retain moisture after a gentle cleanse. Finally, taking a bath with Epsom salts can relax the body and provide stress relief, while also offering a skin-soothing experience. Remember, choosing natural products is key to easing eczema symptoms, and always consult with a healthcare professional before trying any new remedies.