The Importance of Getting Enough Sleep for Mental Health: Understanding the Links to Depression, Bipolar Disorder, Anxiety Disorders, and ADHD Between jobs, schooling, kids, family, and everything in between, it is not uncommon to see people pushing their days extra long just to fit all of their errands into it. This does not leave a […]
Living Without Social Media: What I Learned from a Three-Year Hiatus For many of us, social media has become an integral part of our daily lives. We wake up to the sound of notifications on our phones, scroll through feeds during meals, and spend hours lost in the digital abyss. The mere thought of being […]
How to Control Your Emotions and Not Let Them Control You Emotions play a significant role in our lives, and their impact on our interpretation of events cannot be overlooked. Emotional reasoning, where we assume something is true because of how we feel, can lead us to make irrational decisions. But emotions are not all […]
10 Exercises to Do in Bed to Start Your Day Right Exercising can be a literal pain in the butt, especially when you are reluctant to leave your warm and cozy bed in the morning. But guess what? You don’t have to! Here are 10 exercises to do in bed to start your day right […]
The Secret of Getting Ahead is Getting Started: How to Make the Most Out of Being Unemployed Losing a job is never easy. It upends your daily routine and forces you to reconsider your priorities. However, it is important to remember that losing a job is just the beginning of a new chapter in your […]
How to Be a Leader in Your Profession: Six Steps to Success In any profession, there are leaders, individuals who rise above the rest and become the driving force behind their industry’s growth and evolution. However, becoming a leader is not an overnight process. It requires hard work, dedication, and a willingness to lead, communicate, […]
Setting High Goals: Why Good Quality Failures Are Stars, Not Scars Setting a high goal for yourself can be an exhilarating feeling, as it gives you something to work towards and strive for. However, if the goal does not excite you, it becomes a chore that lacks any sense of accomplishment, even if you have […]
7 Reasons Why People Are Afraid of Love Love is one of the most beautiful and powerful feelings one can experience, yet many misconceptions and fears surrounding love prevent people from fully embracing it. The fear of love can hold us back from leading a happy, fulfilling life with someone we love. Here are seven […]
Life is a mystery that we are all trying to unravel as we go along. At times, the path ahead seems clear, and we move along with a sense of purpose and direction. However, there are also junctures in our journey where we feel lost and confused about what we want to do with our […]
Are you tired of paying monthly bills for your home phone service? Do you want a free and reliable alternative? Look no further than Google Voice. This service offers free phone calls to anyone in the USA and Canada with the added bonus of free text messages. In this article, we’ll teach you how to […]