The Importance of Body Positivity: Megan’s Journey to Self-Love

How many times have we looked at the weighing scale, feeling elated or disgusted depending on what the numbers show? We live in a society that equates thinness with beauty and self-worth, presenting a dangerous cycle for those striving to meet society’s standards. Women’s bodies are no longer just objects of beauty but have become something to measure their worth. When someone is thin, they’re worth it. But if they’re curvy or rounded, they’re shamed and told they don’t have the right to feel beautiful.

This is the kind of cycle Megan Jayne Crabbe found herself caught up in for many years before starting her journey to self-love. Megan is a body positivity advocate who has recovered from anorexia and self-loathing that followed as she switched to binge eating, hating herself when she gained weight and even experiencing her failing health when she lost it. She spent years abusing her body while she battled with body dysmorphia, but after learning that happiness is not related to appearance or weight, everything changed.

Megan began to adopt a body-positive mindset, decided to choose health over the definition of beauty which was, in turn, helped her reach her happiest state. It was a transformation in her thought process, the ability to love herself, no matter what she looked like.

Megan’s Story

Megan’s journey to becoming a body positivity advocate is both inspiring and relatable. She struggled with anorexia for many years, which sent her to a literal deathbed. However, recovery ain’t easy at all as she shared with Cosmopolitan:

“Anorexia wasn’t a glamorous lifestyle, but I felt like it was because it felt like an achievement. Recovery was the brave thing to do, and that makes me feel even more empowered.”

Megan also shared with The Guardian that it was hard for her to find the motivation to recover. Everyone was praising her weight loss and the comments reignited her desire to lose even more.

“I felt like I was doing a good job, but motivation is more harmful than helpful,” Megan stated.

Megan ultimately deleted her Instagram account which was home to all her perfectly filtered and carefully staged images. She knew it ultimately contributed to her low self-esteem, which worsened her anorexia.

Through her journey to recovery, Megan realized that one has to change their thought process rather than obsessing over changing their body to achieve happiness. Instead of starving or binging, Megan began to eat like a normal person, exercise accordingly, and finally, embrace herself and all her nature-made imperfections. She is a quintessential example of how promoting positive thinking about the self can lead to pure self-love that easily shines through on your outward appearance.

Megan’s Transformation

Megan Jayne Crabbe has come a long way since she started her journey to self-love, and it’s not to say that she became overweight, which is often sorely misconstrued. Megan’s body has no doubt changed, but so has her perspective. She is now confident in herself, loves her imperfections which include what she calls her belly rolls and thunder thighs. She now represents beauty, not by the society’s standards, but by her own definition.

Megan’s journey to self-love has not been an easy ride, but she persevered despite the roadblocks. She realized that loving yourself starts with the thoughts you entertain and the words you speak to yourself. Her story is an inspiration for those struggling with body dysmorphia and those who are still not comfortable in their skin.

Final Thoughts

Society’s standards will continue to dictate our perspectives for years to come, but refusal to participate and celebrate who we are is a recipe for anxiety and depression. It’s time to break free from that vicious cycle and embrace who we are, imperfections and all. Megan’s journey shows that the path to self-love is through positivity, forgiveness, and cultivating self-love. After all, it’s not about being perfect, but instead, it’s about living inspired and loving oneself unconditionally.