5 Signs You Have Mastered Self-Love and How It Can Benefit Your Relationships

From a young age, we are often told that in order to love someone else, we must first learn to love ourselves. It is essential to establish a close bond with the most important person in your life – you. How you view and see yourself ultimately reflects in everything that you do and every relationship that you have. Self-love is when you find such peace in the deepest part of your being, and you genuinely enjoy being in your own company. Unfortunately, many people do not know what it truly means to “love themselves.” Therefore, this article aims to clarify what self-love is and its benefits on relationships.

Be Gentle with Yourself

We tend to be our own best and our own worst critic. We are often so hard on ourselves we forget to take a step back and give ourselves a little break. It is normal to feel sad, hurt, and afraid. We shouldn’t feel ashamed when these feelings arise and try to ignore them or mask them with bad habits. Sometimes people think that these feelings are a sign of weakness, but in actuality, they are a sign of strength. It’s important to become mindful of this and allow ourselves to feel exactly what we are feeling. During these times, remember that you are only human. Life is hard, but be gentle on yourself. You’re the only you out there.

Let Your Experiences Be as They Are

Have you ever noticed that when you ignore your feelings or push them away, they tend to come back with such intensity that you almost cannot stand being in your own skin? It is overwhelming to feel unhappy feelings because they cause us to think and overthink. So instead, we somehow train our brains to completely push out those feelings so we don’t have to feel them.

Have you ever spoken to someone about a bad experience in their life that made them sad and hurt, and they’ve said, “I don’t want to talk about it” or “I pretend it never happened”? This is an example of someone who is not allowing themselves to feel the experience(s) for what it is or was. In the long run, they are going to be causing themselves mountains and mountains of more pain. You must remember to feel your feelings as they come to you throughout every experience you have. Your feelings will tell you everything that you need to know to take care of yourself; you just have to listen to them.

You Know How to Make Yourself Happy

Nothing you do is defined by another person, which is what makes your relationships so much more valuable and special. You don’t rely on your partner or anyone else, for that matter, to make YOU happy. You’re fine sitting at home on a Friday night in sweats watching TV all by yourself with a glass of wine, and you are completely content. You’re independent and move to the beat of your own drum. You don’t care if your partner goes out without you sometimes because you know you need that time alone for yourself anyway. You love having someone special in your life, but you know that they can only add value to your life because you are truly happy with who you are.

You Appreciate Your Strengths

You’re mentally strong, compassionate, and have the ability to see things in a positive light. It’s one of your most valued strengths. In turn, this allows you to see the positive qualities in others, especially your partner. You tend to notice the positive things about them rather than picking at their weaknesses.

You Know That Sometimes You Need Help Too

You recognize that everyone needs help sometimes, and you aren’t afraid to ask for it. You also realize the importance of making your partner feel needed in the relationship. If you can’t reach something on the top shelf in the pantry, you yell to your partner in the other room to come help you out. The same goes if you’re going through a rough time. You realize that you can’t always handle everything on your own, and you have no problem leaning on your partner for love, help, and support.

You Don’t Demand Love & You Realize You Matter

Nowhere in your world do you demand to be loved or demand love in general. You know that love is give and take. You are selfless and give love to all those around you. You’re so in tune with yourself that you find it easy to express how you’re feeling. You can express yourself to your partner with ease. You know that your feelings matter, that YOU matter. You realize how vital this is for healthy communication with your partner.

It’s crucial to realize the significance and importance of self-love. When you have learned to love yourself, you will notice how much easier it is for people to love you, and for you to accept that love because, well, you deserve it. Moreover, mastering self-love provides an array of benefits that will help you become better prepared for your relationships. It won’t be easy, but it’s essential to invest in yourself and your well-being by learning to love yourself.