How to Avoid Binge Eating Sweets: A Guide to Natural Supplements
Do you find yourself craving sugary treats after every meal? Do you struggle with overeating and bingeing on sweets, even when you’re already full? If so, you’re not alone. Many people have a sweet tooth that can be hard to resist, but there are ways to curb those cravings and avoid binge eating. In this article, we’ll explore two natural supplements that can help you cut back on sugar and feel more satisfied after meals.
Seynani: The Sweetness Blocker
Seynani is a natural supplement that temporarily blocks your ability to taste sweetness. It’s made with clinically-studied ingredients, including two powerful Ayurvedic herbs: Gymnema and Holy Basil. These herbs have been used in herbal medicine for hundreds of years and are known for their ability to regulate blood sugar levels and reduce cravings.
When you use Seynani, you’ll spray it on your tongue after a meal but before dessert. This will make sweets taste unappetizing, so you won’t have a desire to eat them. You’ll feel satisfied after your meal and won’t be tempted to binge on sugary treats. Seynani is a safe and effective way to cut back on sugar without feeling deprived.
Glucomannan: The Appetite Suppressant
Glucomannan is a natural, water-soluble dietary fiber that’s extracted from the roots of the elephant yam, also known as konjac. This fiber is highly absorbent and can hold vast amounts of liquid, which means it can make you feel full for longer periods of time.
When you take glucomannan before a meal, it will expand in your stomach and make you feel more satisfied with less food. This means you’ll eat less but still feel full, so you won’t be tempted to snack or overeat. A study of people with Type 2 diabetes found that glucomannan decreased appetite-stimulating enzymes, which means you’ll be less likely to crave food after taking it.
Combined Benefits of Seynani and Glucomannan
Both Seynani and glucomannan are natural supplements that can help you avoid binge eating and reduce your sugar intake. When used together, they can be a powerful tool for weight loss and overall health. By blocking your ability to taste sweetness and making you feel fuller for longer periods of time, these supplements can help you cut back on calories and lose weight without feeling deprived.
For example, instead of having a burger, fries, and soda for lunch, you could substitute the soda with water and take Seynani before dessert to avoid sugary treats. Then, with glucomannan, you’ll feel fuller and more satisfied after your meal, so you won’t be tempted to finish the burger or the fries. Over time, these small changes can add up to significant weight loss and improved health.
If you struggle with overeating and binge eating sweets, it can be challenging to cut back on sugar and lose weight. However, natural supplements like Seynani and glucomannan can help you make changes to your diet and lifestyle that will support your weight loss goals. By using these supplements together, you can reduce your sugar intake, feel more satisfied after meals, and lose weight without feeling deprived. Give them a try and see how they can help you on your journey to better health.