5 Common Lies People Tell Themselves about Weight Loss Surgery

With New Year’s resolutions in full swing, weight loss is on the minds of many individuals. The desire to shed pounds and achieve a healthier lifestyle is a common goal, as evidenced by numerous polls. However, when it comes to weight loss, some individuals may resort to surgery as a solution. While this may seem like a quick fix, there are several risks and misconceptions associated with weight loss surgery. In this article, we will explore five common lies people tell themselves when considering weight loss surgery.

1. “I’ve tried everything”
Weight loss is not just a physical challenge; it requires a mental commitment as well. Taking shortcuts or resorting to surgery without putting in the necessary effort may not lead to sustainable results. Before considering weight loss surgery, it is important to evaluate whether you have genuinely tried various methods, including lifestyle changes, exercise, and proper diet, for a significant amount of time.

2. “I have bad genes”
While genetic predisposition to obesity exists, research shows that exercise can counteract genetic effects to a large extent. This means that even if you have a genetic predisposition, it is still possible to lose weight through exercise and a healthy diet. Genetics should not be used as an excuse for not putting in the necessary effort to achieve weight loss.

3. “It’s a low-risk surgery”
Although studies have indicated the relative low-risk nature of bariatric surgery, it is crucial to consider whether the potential risks outweigh the benefits in your specific situation. Even though the surgery itself may be low risk, there is a possibility of medical negligence or accidents during the procedure. Surgical negligence is a common type of medical malpractice, and it is essential to be aware of the potential risks and complications associated with weight loss surgery.

4. “I fully understand the risks and did the research”
One of the main issues with weight loss surgery is that many of the risks involved are unpredictable accidents. No matter how much research you have done, it is impossible to eliminate all the potential risks and complications. Furthermore, long-term risks and unforeseen effects may still arise even years after the surgery. For instance, studies have shown that weight loss surgery can lead to nutrient loss from bones and an increased risk of bone fractures down the line.

5. “I need it”
Weight loss surgery should be recommended by doctors only to specific patients who meet certain criteria, such as having a high body mass index (BMI) or having a serious health problem linked to obesity. It is important to have tried other means of weight loss and fully understand the risks before considering surgery. Seeking a second opinion from another doctor is advisable to ensure the best course of action.

In conclusion, weight loss surgery should not be considered as a quick fix or an easy way out. It is essential to approach weight loss with a mindset focused on long-term changes and sustainable habits. Surgery should be used as a last resort after exhausting all other options. It is crucial to have all the necessary information and seek professional advice before making a decision about weight loss surgery.