Adding Pizzaz to Life: 20 Easy Ways to Rekindle the Colors of Life

Life has its ups and downs. We all go through phases where we feel like everything is going according to plan, and phases where everything seems to be falling apart. The good news is that whenever we feel stuck, we can always take some simple steps to add some excitment and color back into our lives. Here are 20 suggestions for easy ways to rekindle the colors of life.

1. Take a walk through the park
Nature has a way of calming the mind and easing anxiety. Find a nice park or any other place where you can enjoy nature, and take yourself for a leisurely walk. Immerse yourself in the greenery, and breathe in the fresh air. Taking in some sunshine and fresh air can work wonders for your mood.

2. Set a measurable goal for silence
We live in an age of constant noise and distraction, with our phones and social media always at hand. But it is important to set aside some quiet moments to decompress and reflect. Start by setting a timer for fifteen minutes of silence every day, and gradually increase it over time. Take the chance to tune out from the world and focus on yourself exclusively.

3. Eat two more servings of vegetables than usual
You are what you eat, and if you want to feel good on the inside, start by fueling your body with the right food. It’s easy to get caught in our fast-paced lives and forget to take good care of ourselves. Start by adding two more servings of vegetables each week to your meals, and work your way up to a daily habit.

4. Eat something indulgent on purpose
We all have our guilty pleasures that we avoid in order to stay fit and healthy. But it’s okay to indulge every now and then, and give yourself permission to enjoy something indulgent every once in a while.

5. Watch a comedy
Laughter is the best medicine for the soul. Take a break from your mundane routine, and watch some of the best comedies of all time. Let yourself get lost in the humor and enjoy a good laugh.

6. Learn how to bake
Baking is a wonderful way to engage with your creativity and get in touch with your inner chef. It allows you to work with your hands and create something that is entirely yours. Make something sweet and delicious, and then share your creations with your loved ones.

7. Build something with your hands
Creating something with your hands is one of the most fulfilling experiences there is, and it doesn’t have to be complicated. Take up a simple DIY project, like building a birdhouse, that can be completed in just a few hours.

8. Make a list
Feeling stuck can be incredibly discouraging. Take charge of your life by making a list of things that are holding you back. You may find that some of the things that you thought were roadblocks are actually within your power to change.

9. Call an old friend
Reconnect with someone who was an important part of your life. It’s always refreshing to hear from someone from the past, and it may even rekindle some powerful emotions and memories.

10. Forgive someone
Letting go of resentment and anger is one of the most powerful things you can do for yourself. Forgiveness is not only a way to free yourself from negative emotions, but it is also a powerful way to move forward.

11. Do something completely selfless
Helping others is one of the most rewarding things you can do for yourself. Doing something selfless is a way of showing that you care about the other person and that you value their happiness and well-being.

12. Create a safe space
Create a physical space in your home where you feel safe and relaxed. It can be a cozy corner or an entire room, but it should be a place that makes you feel at peace and allows you to let your guard down.

13. Get a new Duvet Cover or Comforter
A simple change in your exercise routine or your wardrobe can help boost your mood and make you feel more confident. The same goes for your living space. Start by freshening up your bedroom with a new duvet cover or comforter that makes you feel comfortable and relaxed.

14. Try a new food
It’s easy to get stuck in our culinary routine, but trying new foods can be a great way of adding color to our lives. Go out on a limb and try something exotic or something you’ve never tried before.

15. Watch a documentary
Educating yourself about a new topic or learning about something that interests you can be incredibly invigorating. Take some time to watch a documentary that teaches you something new and expand your mind.

16. Join a Book Club
Reading is a great way of unwinding and escaping into new worlds, but it can also be a social activity. Joining a book club is an easy way to get involved with like-minded people and discuss interesting ideas.

17. Clear out your closet
As the saying goes, out with the old, in with the new. Cleaning out your closet and getting rid of clothes that you no longer wear is a great way to declutter your life and make room for new and exciting experiences.

18. Keep your counters clean
It’s easy to let clutter build up on our counters, but taking the time to clean them regularly can help us feel more relaxed and organized. Make it a habit to remove any non-permanent items every day and keep your surfaces clean and clear.

19. Cut down your daily goals
Having too many things on our to-do list can be overwhelming and lead to a sense of stagnation. Instead of setting yourself an unattainable number of tasks to complete, focus on one major goal that you can achieve each day.

20. Smile
At the end of the day, life is what we make of it, and one of the best things we can do to make it more colorful is to smile. Smiling is a way of acknowledging everything we have to be grateful for and spreading positivity to others.

In conclusion, adding excitement and color to our lives doesn’t have to be complicated or time-consuming. Sometimes a few simple steps can make a huge difference in how we feel about our lives. Try out a few of these suggestions and see how much of an impact they can have on your day-to-day experience.