15 Remarkable Ways to Use Lavender Oil for Physical and Emotional Healing
When it comes to essential oils, lavender oil is a must-have. Its versatile and soothing properties make it one of the most commonly used essential oils. From calming the mind to curing physical ailments, lavender oil is a true hero. In this article, we will dive into 15 remarkable ways to use lavender oil for physical and emotional healing.
1. Aching Muscles
After a tough workout, a relaxing lavender bath can help soothe your aching muscles. Add a few drops of lavender oil to your bathwater to experience the calming effects.
Lavender is well-known for its calming effect on the body. Add two drops of lavender oil to your cupped palms, hold your face over your palms and breathe deeply to reduce stress and anxiety.
Lavender oil can improve sleep quality. Simply put a few drops of lavender oil on your pillow before sleeping to inhale the calming scent and promote deeper, more restful sleep.
Massage a few drops of warm lavender oil around your ears and throat to help relieve ear pain.
5. Mosquito Bite
To prevent mosquito bites, splashing diluted lavender oil on your legs and arms before going out. You can also apply lavender oil directly to bites to soothe itching and inflammation.
Make a lavender compress for your head by soaking a compress in very cold water before sprinkling a few drops of lavender oil onto it. Rest with the compress on your forehead until you feel better.
7. Minor Burns
Gently pat lavender oil on minor burns to relieve pain and minimize the risk of scarring.
8. Motion Sickness
Apply a drop of lavender oil on your navel or ears to reduce nausea and discomfort caused by motion sickness.
Sponge a drop of lavender oil mixed with room-temperature water on your loved ones’ bodies to help reduce fever.
10. Small Cuts
Add a drop of lavender oil to your wound to clean and kill bacteria while promoting healing.
Mix lavender oil with other vegetable oils, such as coconut or olive oil, to reduce irritation and moisturize skin affected by eczema.
12. Hay Fever
Rub lavender oil on your palms and inhale to relieve symptoms of hay fever such as itchy eyes, sneezing, and a runny nose.
Add a few drops of lavender oil to a plain cream and use it as a moisturizer to treat acne naturally.
14. Dry Skin and Lips
Rub a few drops of lavender oil on your dry, chapped lips or skin to re-hydrate and soothe.
Lavender oil is a delicious addition to salads, green tea, and desserts, adding a unique floral flavor to your dishes.
In conclusion, lavender oil is a reliable and versatile essential oil that should be a staple in every household. From physical ailments to emotional stress, it has a versatile range of properties that can heal the body and soothe the mind. So, make sure to keep a bottle of lavender oil handy in your home and enjoy the remarkable benefits it provides.