Winter Is Here: The Truth About the Relationship Between Cold and Sickness

As the winter season approaches, people start to prepare themselves for the chilly temperatures by bundling up with their hat, scarf, and gloves. However, have you ever wondered whether dressing properly is enough to protect you from getting sick during the cold season? There has always been a debate about whether the cold weather is responsible for causing illnesses or not. In this article, we will discuss the relationship between the cold weather and sickness based on a recent study.

What is Cold and How Does it Cause Sickness?

According to a video by AsapScience, Cold is caused by viruses that attack the human respiratory system, leading to symptoms such as a runny nose, sore throat, and coughing. These viruses are highly contagious and can pass from person to person through sneezing, coughing, and even touching contaminated surfaces. Therefore, it is essential to understand the ways in which we can avoid getting infected.

Staying Indoors Does Not Protect You from Catching a Cold

One common misconception is that staying indoors during cold weather can protect you from catching a cold. However, this is not true. In fact, staying indoors for extended periods can increase your chances of getting sick. The reason for this is that when you are indoors, you are in close proximity to other people who may be sick. This increases the risk of being exposed to the viruses that cause colds.

Furthermore, the dry air inside can also lead to dry nasal passages, making it easier for viruses to infect you. Therefore, staying indoors will not protect you from catching a cold, and you might have a higher chance of getting infected.

The Final Conclusion

So, what is the best way to protect yourself during the winter season? The answer is to avoid close contact with sick people, whether indoors or outdoors. The best approach is to maintain a distance of at least six feet from someone who has a cold or other respiratory illness. Also, make sure to wash your hands regularly with soap and water, especially after coming in contact with contaminated surfaces.

If you are feeling unwell, it is advisable to stay at home until you get better. This will prevent the spread of the virus to others. Furthermore, it is essential to maintain good hygiene practices to protect yourself and those around you.

In conclusion, dressing warmly will not protect you from getting sick during the winter season. It is essential to understand the ways in which cold viruses spread and take measures to prevent exposure to them. Remember to wash your hands, avoid close contact with sick people, and maintain good hygiene practices. By following these guidelines, you can keep yourself safe and healthy during the winter season.