When it comes to building a strong and healthy foundation in a relationship, there are certain things that can weaken this process. Below are seven reasons why your relationship may not be healthy and what you can do to improve it.

1. Resentment

Resentment can build a wall between you and your partner. If you feel bitterness towards your partner, it will only grow and make it difficult to love them. Letting go of resentment means forgiving your partner for their mistakes. We all make mistakes; it’s important to acknowledge them and move on.

2. Airing Out Your Dirty Laundry

Talking about personal issues out in public can be embarrassing, for you and your partner. It’s important to maintain open and honest communication when dealing with tough times in your relationship. Seek professional help if necessary and always be a united front.

3. Societal Standards

Society has set standards for what a relationship should look like, but it’s important to set your own standards. Decide what kind of relationship you want with your partner and work towards that. Don’t let societal pressures affect your relationship.

4. Bringing Up the Past

Bringing up the past during arguments only hurts and builds a wall between you and your partner. It’s important to acknowledge and work through past mistakes, but not to bring them up during present arguments. Forgiveness and open communication are key to moving forward.

5. Not Knowing When to “Turn it Off”

It’s important to maintain a balance between work and personal time. If you’re constantly thinking about work when you’re with your partner, your relationship is not healthy. Disconnect from work and connect with your partner when you’re spending time with them.

6. Financial Stress

Financial stress is the number one cause of stress in a relationship. Being on the same page financially and communicating in a productive and respectful way can help reduce this stress.

7. Lack of Openness and Communication in the Bedroom

Being sexually involved with your partner is an important aspect of a committed relationship. Avoiding the topic of sex can be detrimental to your relationship. It’s important to communicate openly and work towards improving your sexual relationship.

Conclusion

Developing a strong and healthy foundation with your partner takes work, but it’s possible with open communication, forgiveness, and understanding. Avoiding the seven reasons listed above can help improve your relationship and build a strong, long-lasting connection with your partner.