7 Reasons Why You Should Choose Happiness Now

Happiness is a state of mind and a choice that we all aspire to experience more of, yet we can easily become an angry, moody, and depressed bunch. It’s essential to recognize that being happy is n’t just a fleeting emotion, but rather, a choice we make every day. If you’re still finding it hard to stay positive and make lemonade when life throws you lemons, here are seven reasons why you should be happy right now.

1. You Have People in Your Life Who Love and Depend on You

Who are the most important people in your life? It could be your family, partner, friends, or colleagues. These are the people who love you unconditionally and would do anything for you. Make your relationships more enjoyable by choosing happiness, not only for yourself but also for them. Stop and think, do your loved ones want to see you unhappy and miserable? Of course not! Knowing you’re happy brings joy to their lives too.

2. Life is Unpredictable and Can Change Dramatically at Any Moment

Life is unpredictable, and there will always be situations out of our control. You could lose your job, have a life-threatening disease, or lose someone you love. The point is, you never know. Life is short, so choose to be happy every day and enjoy every moment you have.

3. Happy People are More Productive

Have you ever wondered why some people accomplish more in a day than others? Research shows that happy people are typically more productive than unhappy people. When you’re optimistic, happy, and driven, you have more energy, motivation, and drive to achieve your goals. Instead of complaining and venting negative energy, choose happiness and see how much more capable you are of achieving your goals.

4. The World Needs More Happy People

Every day, we hear about a new disaster, tragedy, or injustice in the world that makes us question humanity. However, good always trumps evil, and the actions of one person can create a ripple effect that can change the world. Be that change and choose happiness. Your positive energy and actions can inspire others to do the same, leading to a happier, more harmonious world.

5. You’re Alive

No matter how sick, tired, sad, or unhappy you are, you are still alive, and that is something to be grateful for. Every day, people we love leave us unexpectedly. If you knew this was your last day on earth, would you spend it brooding and thinking about all the things you don’t have? Probably not. You would want to spend it with the people you love most, relaxing, laughing, and enjoying life. So, appreciate every moment you have, and choose happiness.

6. Happy People Have Better Relationships

In most surveys, married people are happier than unmarried people, but happiness doesn’t necessarily come from being married. When you choose to be happy, you are more likely to have better relationships with your work colleagues, family members, and friends. You can build healthier, more positive relationships that contribute to a fulfilling life.

7. Happy People Are Healthier

Did you know that being happy has a direct correlation with better health? Happy people tend to take better care of themselves by exercising more and eating healthier than unhappy folks. Choosing happiness not only helps boost your mood but also helps you build better health habits that promote overall wellness.

In Conclusion

Abraham Lincoln once said, “Most folks are as happy as they make up their minds to be.” So, if you’re still struggling to find happiness, remember that it is a choice you make every day. With these seven reasons to be happy, reflect, and start making choices that bring you joy and fulfillment. Remember, happiness is not a fleeting emotion, but rather, a way of life. Choose happiness today, and watch your life transform for the better.