Words of Encouragement for Moving Forward

Life can be difficult and challenging, but it is important to remember that you have the strength within you to overcome any obstacle. Sometimes all we need is a little bit of encouragement to push us forward and help us achieve our dreams. Here are 50 quotes and words of encouragement to keep you inspired and motivated.

1. “You can’t go back and change the beginning, but you can start where you are and change the ending.”

2. “For what reasons can it not be you?”

3. Ditch the guilt. Guilt is one emotion that never leads to good things. Remove the guilt and you can move on.

4. At this moment in time, you are everything you need to be everything you want to be.

5. The day you realize how amazing you are is the day the world had better stand back.

6. You need to know on a good day how to look after yourself and your success on a bad day. How will you ensure you take action on this advice?

7. Your mind can be a power for your success or power for your failure. Choose wisely the quality of your thoughts. How will you monitor the quality of your thoughts and ensure they work for you?

8. Even the long-distance swimmer does not achieve success on their own—who is in your team toward success?

9. How do you keep going? Look how far you have come. What helped you get this far? Who helped you get this far? How will they feature in the future to ensure you succeed and overcome?

10. Life is easier with love—swap the word “life” for success, happiness, achieving your goals. Now ask yourself—where do you get your love from? The first place should be you.

11. “I never lose. I either win or learn.”

12. Learn the science of who you are. This is powerful knowledge that will empower you to move forward no matter what you face or want to achieve.

13. Trying to copy the route to success that someone else took doesn’t guarantee you success. You have to honor your values, beliefs, and experiences.

14. What you think is possible is absolutely correct. Challenge what you think.

15. For one month, ask this question every day and score yourself out of 10 (10 being exceptional, 1 being lousy). Write the answer in your phone’s calendar: How successful do I feel? You can swap successful for happy, rich, loved, etc. Notice what affects your score.

16. Remember that everything changes. The hibernating tree looks dead but will return in the spring rejuvenated. This is essential knowledge for good times and bad. In bad times, it reminds you to keep going, and in good times, it reminds you to be grateful and keep looking to learn and grow. (Just like that tree!)

17. What’s stopping you? Is it a perception or a fact? Either way, you can do something about it, even if it is just to change the thoughts attached to the thing that is stopping you. Nothing can have power over you unless you let it.

18. Steer clear of negative people, news, and views. It’s all too easy to get dragged into other people’s negativity. Understand how negative news, views, and people impact you. If you can’t find ways to keep that negativity away, then step away metaphorically and physically. Your success will appreciate it.

19. The quality of your thoughts and feelings impacts your actions and results. Everything you can see started as a thought. So, when you need encouragement, ask yourself, “are my thoughts enabling me or disabling me?” Are my thoughts “moving me forward or holding me back?”

20. “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.”

21. Sad isn’t bad. We get all the emotions, not just the good ones. So, when you feel sad, guilty, lonely, upset, frustrated, angry, mad, don’t push those emotions away. Take yourself through this process:

For what reason am I feeling this?

What does it tell me about my life right now?

What does it tell me about my actions and results right now?

What would I like to feel instead?

What would this do for me?

How will I get myself there?

Take yourself through the process and own all emotions.

23. The one thing you can control is what you think.

24. On this planet, your job is not to fit in. Your job is to shine. Stand out. Speak up, and be the unique individual you are meant to be. It’s the quickest way to lasting success.

25. Words can only have power if you let them. Good words, bad words. Happy words. Successful words. Which words are you giving the most power to?

26. If you want to achieve more, you’ve got to assume you are worth it. Are you worth it? (The answer is “Yes, with bells on are you worth it!”) And if you don’t believe this, then what will you do to rocket your confidence?

27. While many fear failure, it is a gift in disguise. It tells you what not to repeat, it tells you what didn’t work, and it moves you forward to what you want to achieve. Don’t berate and hate your failures. They are driving you forward to your success.

28. It’s hard to achieve great things if you don’t have a plan. It’s like wanting to go on holiday and just rocking up at the airport on the off chance you can get on a plane going to your dream destination. Plan what you want and create a plan of action to help get you there. It’s easier and faster.

29. Everyone needs someone in their corner—someone to cheerlead, support, nurture, and wipe your grazed knees and remind you that you can. Who is in your corner? You can add me to that list.

30. Social media is supposed to be good for you. It’s supposed to connect you to like-minded people, inspire you, motivate you, and make you laugh, feel connected, and loved like you are part of something truly special. If it doesn’t, start snoozing the haters, step away from the negative groups, and look for the things that inspire you—yes you can include cute funny cat videos!

31. Action! The key to success is knowing when to take action and when to stop.

32. When someone tells you that one book changed their life, that doesn’t mean it will work for you. If it doesn’t work for you, you did not fail, the book failed. The book was the wrong book for you. Don’t stop reading. Just look for the right fit for you.

33. Just as all people are different with different beliefs and aspirations, so is the journey to success and progress different for all. Expecting to move forward and get what you want by copying others is not the same as looking up to the right role models.

34. Your success, happiness, and progress in life are not dependent on luck. It is dependent on self-belief. Check your levels.

35. It is not beneficial to apologize for what you need in life. It takes away its value to you. If you need it, own it!

36. It’s a good idea to know the difference between enjoying the breeze and being pushed around by life.

37. Motivation. If you are needing some, don’t look for it on a bad day. Look for it on a good day. Music, aromas, people, environments,…

These words of encouragement are meant to remind you that you are capable of achieving your goals and overcoming any challenges that you may face. Take these words to heart and let them inspire you to move forward with confidence and determination. Remember, you’ve got this!