Living Consciously in an Unconscious World: Never Forget These Important Things

Our world is a beautiful yet tumultuous place, full of chaos and noise which can sometimes be overwhelming. We have become accustomed to living life in a rush and being in a constant state of stress. We rarely take a moment to stop, breathe and appreciate the world around us. However, amidst all the chaos, there are certain things that we should never forget, which will help us live a more fulfilling and conscious life.

Home is not a place, but a feeling

We often equate home with a physical location, but it is more than that. Home is where we feel safe, comfortable, and loved. It may be a place where we grew up, or the house we share with our loved ones. We may even find this feeling of home in a particular hobby or activity. Home is a feeling that we carry within ourselves wherever we go, and it is up to us to create this feeling wherever we call home.

Time is not measured by a clock, but by moments

We live in a fast-paced world where time seems to fly past us. We tend to measure time by hours, minutes, and seconds. However, time is not just a commodity that can be bought or sold. It is a precious asset that cannot be regained once lost. We must learn to appreciate every moment and make the most of it. Moments spent with loved ones, pursuing our passions, or simply being present in the moment are the ones that truly matter.

Heartbeats are not heard, but felt and shared

Heartbeats are not just a biological function of our body; they represent our emotions and feelings. Love, happiness, excitement, fear, and sadness are all emotions that are felt deep within us. We should learn to express our emotions openly, as they are what makes us human. We should not be afraid to share our feelings with others, as this helps build deeper connections and bonds with those around us.

Living Consciously in an Unconscious World

In today’s world, it is easy to get caught up in the hustle and bustle of life. The news and media constantly bombard us with negativity, leading to feelings of stress, anxiety, and sadness. In such a scenario, it is essential to live consciously in an unconscious world.

Living consciously means being aware of our thoughts, feelings, and actions, and choosing to act on them intentionally. It means taking the time to appreciate the small things in life and finding joy in them, rather than focusing on the negative aspects of life. It involves being present in the moment, listening to our body, and paying attention to the people and the world around us.

Here are a few things that we can do to live more consciously:

1. Mindfulness Meditation

Meditation is an excellent way to become more mindful and conscious. It involves taking a few minutes out of our busy schedule to focus on our breath, our thoughts, and our emotions. Through meditation, we can learn to control our thoughts and emotions, and become more self-aware.

2. Gratitude Practice

Often, in our busy lives, we forget to be thankful for the things we have. A gratitude practice involves taking the time to reflect on the things we are grateful for in our lives. This could be anything from the people in our lives, our health, our job, or even the beauty of nature around us. Doing this regularly can help us shift our focus to the positives in our life.

3. Disconnect from Technology

Technology has made our lives more accessible, but it has also made it more challenging to disconnect and switch off. Constantly checking our phones, emails or social media can lead to feelings of overwhelm and anxiety. Taking a break from technology and spending time in nature, reading a book, or simply being present in the moment can do wonders for our mental wellbeing.

In conclusion, living consciously in an unconscious world is not easy, but it is essential for our mental and emotional wellbeing. We must learn to appreciate the small things in life, express our emotions, and be present in the moment. By doing so, we can experience life to the fullest and find joy and happiness in the world around us.