20 Fun Ways to Feel Alive

Feeling down and need a pick-me-up? Look no further! Here are 20 quick and easy activities you can do to make yourself feel truly alive. Created by Jordan Lejuwaan, the founder of High Existence, these ideas are sure to liven up your day. So, go ahead and give them a try!

1. Stick your body out of a sunroof while the car is driving

If you’ve never experienced the rush of wind and freedom while sticking your body out of a sunroof, now is the time. Trust me, it’s a lot of fun. If you don’t have a sunroof, don’t worry, a window will do just fine. Just make sure you’re going at speeds of 40 mph or more for a truly invigorating experience.

2. Go experience nature

There’s something magical about being outside and surrounded by the beauty of nature. Take a hike, go for a walk in the park, or simply sit under a tree. Being in nature can help you feel more grounded and alive.

3. Destroy something

We all have frustrations in life, and sometimes taking them out on inanimate objects can be incredibly therapeutic. Remember the scene in ‘Office Space’ when the characters destroy the printer? Take a cue from them and release your frustrations in a safe and controlled manner.

4. Dance!

Remember that time when you let go of all inhibitions and danced like nobody was watching? Recreate that moment. Put on your favorite music and let your body move. And remember, being tipsy is optional – just have fun!

5. Realize that you are ALIVE!

Take a moment to truly comprehend the fact that you are alive and have so much potential ahead of you. If you’re feeling down today, remember that tomorrow holds countless opportunities for amazing experiences and achievements.

6. Exercise

Exercise has incredible benefits for both your physical and mental health. Get your heart pumping and your endorphins flowing by hitting the gym, going for a run, or engaging in any other type of physical activity you enjoy. The rush of hormones will leave you feeling alive and invigorated.

7. Watch the sun rise

Wake up a bit early, find a beautiful spot, and witness the breathtaking beauty of a sunrise. There’s something incredibly refreshing and inspiring about this daily phenomenon.

8. Scare yourself

Face your fears head-on. Identify something that you’re deathly afraid of – spiders, heights, public speaking – and challenge yourself to confront it. Pushing past your fears can be incredibly empowering.

9. Run around in the rain

Embrace your inner child and let loose in the rain. Running, jumping, and splashing in puddles can be incredibly liberating. Channel your inner Gene Kelly from ‘Singing in the Rain’ and enjoy the moment.

10. Blast your favorite badass song

Music has the power to uplift and energize us. Put on your favorite badass song and let the music take over. Whether it’s rock, hip-hop, or any other genre that brings out your inner badass, let it fuel your spirit and make you feel alive.

11. Do something outside of your comfort zone

Challenge yourself to step outside of your comfort zone. Try something new, take a risk, or embark on an adventure. Pushing your boundaries can lead to incredible growth and a renewed sense of aliveness.

12. Scream at the top of your lungs

Release any pent-up emotions by letting out a primal scream. Find a secluded spot or do it right where you are – just let it all out. It can be incredibly cathartic and liberating.

13. Meditate

Take a moment to connect with yourself through meditation. There are various techniques you can explore to find what works best for you. Meditation can bring a sense of calm and clarity, helping you feel more present and alive.

14. Do something spontaneous

Break free from your routine and do something spontaneous. It doesn’t have to be crazy or dangerous; it could be as simple as taking a spontaneous road trip or trying a new hobby. Embrace the unexpected and let go of control for a while.

15. Practice an act of random kindness

Giving to others can bring immense joy and a sense of fulfillment. Look for opportunities to perform acts of kindness, whether it’s helping a stranger, volunteering, or surprising a loved one with a thoughtful gesture. The act of giving will make you feel alive and connected.

16. Get to know a stranger

Moving beyond small talk and engaging in deeper conversations can be incredibly enriching. Strike up a conversation with a stranger and ask them about their dreams, goals, and passions. You may be surprised by the connections you make and the inspiration you find.

17. Make love and/or have an outrageous make-out session

Intimacy and passion can make us feel truly alive. Whether it’s with a partner or even through self-exploration, embrace your sensual side and relish in the pleasure of connection.

18. Do something illegal

Disclaimer: This one is purely for entertainment purposes and should not be taken literally. However, sometimes breaking the rules in harmless ways can make us feel rebellious and alive. This could involve doing something like sneaking into a movie theater or having a late-night adventure.

19. Drive fast… really fast

Unleash your inner speed demon by going for a thrilling drive. Feel the adrenaline rush through your veins as you channel your inner ‘Fast & Furious’ character. Just make sure to always prioritize safety and follow speed limits.

20. Get mad!

Anger can be a powerful catalyst for change. If something is getting you down, express your frustration about it. Whether it’s through writing, talking, or finding a creative outlet, releasing your anger can be supremely cathartic.

Bonus Reader-Suggested Ways

1. Swim in a cold lake, beach, or river. Nothing makes you feel more alive than getting out after a cold swim, heart pumping to keep you warm. A cold shower can have a similar invigorating effect. – Elkano

2. Attend a funeral. It’s been said that nothing makes you feel more alive than death. – Ace

By Jordan Lejuwaan:

Hey, I’m the creator of HighExistence. I love inspiring others to follow their bliss, which in turn fulfills my own. I live for traveling, late-night conversations, and moments of intense clarity or intoxication.

Source: High Existence