Once a Month Cooking: The Ultimate Meal Prep Solution

Cooking can be a daunting task, especially if you’re doing it every day. It’s no secret that most individuals struggle to find the time or energy to cook a healthy and satisfying meal every day. But what if we told you that there’s a solution that can make your meal prep easier and save you time in the long run? It’s called Once a Month Cooking, or OAMC.

What is Once a Month Cooking (OAMC)?

Once a Month Cooking (OAMC) is a cooking method that involves preparing a large batch of meals at once and freezing them for later use. The idea is to cook once a month and have enough meals to last you for the entire month. This way, you won’t have to cook every day, and you’ll have more time for other activities.

How to Get Started with Once a Month Cooking

Getting started with OAMC can be intimidating, but it doesn’t have to be. The first step is to get organized. Write down your plans in advance, find the recipes you want to make, plan the amounts, and make your grocery list. It’s essential to have enough heavy-duty freezer bags or freezer containers to hold all your finished casseroles. Make sure you keep a notebook or tablet by your freezer to keep track of all the dishes you have prepared.

Another critical aspect of OAMC is to plan your meals for the month. This way, you can ensure that you are eating a varied and healthy diet. There are many websites and cookbooks that offer OAMC recipes and grocery lists to help you get started.

Benefits of Once a Month Cooking

There are many benefits to once a month cooking. Firstly, it saves time. Instead of cooking every day, you can spend a day or two cooking and then have the rest of the month free. It’s also cost-effective since buying ingredients in bulk is often cheaper than buying just what you need for a single meal. Additionally, OAMC can help you eat healthier since you can plan your meals in advance and ensure that you have a variety of healthy options available.

Popular Once a Month Cooking Recipes

There are countless OAMC recipes available online and in cookbooks. Some popular options include casseroles, stews, soups, and pasta dishes. One popular cookbook, “Everything Meals For A Month Cookbook: 300 Smart Recipes To Help You Plan Ahead, Save Time, And Stay On Budget” by Linda Larsen, offers a variety of OAMC recipes.

Tips for Successful Once a Month Cooking

To ensure your OAMC experience is successful, here are some tips to keep in mind:

– Plan your meals in advance and make a grocery list.
– Make sure you have enough freezer bags or containers to hold all your meals.
– Label your meals with the recipe name, date, and cooking/reheating instructions.
– Keep a notebook or tablet by your freezer to keep track of all the meals you have prepared.
– Start with simple recipes and work your way up to more complicated ones.

Conclusion

Once a Month Cooking is an excellent solution for those who are sick of cooking every day. It’s a great way to save time and money while ensuring that you have healthy meals available throughout the month. With the right planning and organization, OAMC can be a fun and enjoyable experience that allows you to spend more time doing the things you love.